Intuitive Connected Therapy

Couples | Individuals | Adolescent | Maternal, Postpartum Wellness | Consulting | Coaching
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Offers Telehealth
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About

Integrative Holistic Psychotherapy

Are you struggling with boundaries, expectations that are self imposed, exhaustion and feeling “not enough”? If you are having difficulty navigating your relationships, parenting, big (or small) life transitions – there is a way for you to orient back to yourself so you can make decisions from a place of clarity and to find more connection and meaning in your interpersonal relationships. It’s hard to remember who you are in when you are burning from both ends of the candle. You are the creator of your life, You deserve deep connection to yourself. You deserve to find tools that work for you and not just on paper. I want for us to be able to use the healing power of our authentic connection to deeply relate and navigate your muddy waters. I will never work harder than you, and I will always be truthful. I ask for you to provide a commitment for yourself for 12 weeks, as a relationship between us takes time and is an in depth process. I help you live with yourself fully, and if you don’t know what that is, I help you find it. Our work together will create space for vulnerable moments, profound realizations, uninhibited emotions, and lots of laughter. My approach is rooted in integrative psychotherapy, narrative therapy and have in depth expertise in perinatal, postpartum and life transitions. I have extensive experience in grief & loss, identity exploration and utilize the power of connection, through a mind body somatic approach. Let’s do this. Taking the first step is to reach out to me.
Tania Adams
MSW, LCSWA, CLE, E-RYT
Services

Integrative Psychotherapy

  • Couples Counseling
  • Pregnancy, Prenatal, Postpartum
  • Parenting
  • Postpartum Depression
  • Grief
  • Life Transitions
  • Cultural and Systemic Oppression
  • Anxiety
  • Depression
  • Trauma
  • Abuse Survivors
  • Blended Families
  • Work Stress
  • Breastfeeding/Lactation Difficulties
  • Divorce
  • Women's Health
  • Emotional Abuse
  • Compassion Fatigue
  • Cultural Adjustment

Approaches

  • Holistic Therapy
  • Jungian Therapy
  • Somatic
  • Trauma Focused
  • Breathwork
  • Attachment-Based
  • Family/Marital Therapy
  • Coaching
  • Mindfulness-Based Stress Reduction (MBSR)
  • Multicultural
  • Psychotherapy
  • Social Work
  • Sensorimotor Therapy
  • Therapeutic Journaling

Fees

  • Initial Assessment : $200
  • Individual : $175
  • Couples : $200
  • Adolescent: $150
  • Parent Coaching: $200
Testimonials

“Tania helped me navigate through some of my most challenging moments, I felt empowered to learn the tools to cope with my anxiety and postpartum changes”

Previous Client, Anne

“I love Tania's approachability and how comfortable I felt with her warmth and our process, I felt supported and involved with what we did, I wasn't just venting”

Previous family
Locations

Where you can find us

Wild Fern Wellness

223 N. Yakima Avenue
Tacoma, WA 98403

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Wild Fern Gig Harbor

7512 Stanich Lane Suite 2
Gig Harbor, WA 983355127

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